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Pole Taster

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- ONE TIME TASTER- Pole (Beg/Gen) Saturdays, 3-4:30pm @ Ultimate Pole
- London, Performing Arts, Pole General, Pole Taster
- £15.00 inc VAT
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- ONE TIME TASTER- Pole (Gen), Sundays 4:30-6pm @ Akila Pole Studio, Brixton
- London, Performing Arts, Pole General, Pole Taster
- £15.00 inc VAT
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- ONE TIME TASTER- Pole (Int/Adv), Saturdays 4:30-6pm @ Ultimate Pole
- London, Performing Arts, Pole Advanced, Pole Classes, Pole Taster
- £15.00 inc VAT
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rainbownationda

Love this song, love this routine, love these amaz

Love this song, love this routine, love these amazing people!

Come see the finished piece at our Xmas Xtravaganza: https://www.outsavvy.com/event/10543/rainbow-nation-christmas-xtravaganza-2022

So much fun!
@beyonce #beyonce #loveontop #rainbownation #gogorainbownation #rainbownationdanceacademy #rnda #dance #danceclass #dancing #danceisforeveryone #lgbt #lgbtcommunity #queer #queercommunity #pride #queerpride #gaylondon #fun #community #familyyouchoose @alexscurrdance

We're 7 years old! We're so happy, and so proud, t

We're 7 years old! We're so happy, and so proud, to have been serving the LGBTQ+ community for the past 7 years and we have a long, loooong way ahead of us!

This little community has grown and changed so much since its inception in 2015, from one group of gay men dancing in a little studio, to a whole community of beautiful people of all backgrounds, dancing, singing, performing and just generally being together.

Here's to another 7 years of incredible lgbtq+ love!

#lgbt #lgbtq #gay #lgbtcommunity #communitgroup #lgbtdance #lgbtsocial #instagay #instalove #pride #gaypride #danceacademy #performingarts

Some of our fabulous #Heels dancers giving us some

Some of our fabulous #Heels dancers giving us some confident, sexy, sultry, strong vibes, but we're just way too distracted by @phoenix___007 screeching & squealing in excitement, yes she is definitely a little crazy! But these noises show how much she loves teaching & loves her students & that's why we love her so much!!!

Anyone interested in improving walking, dancing or simply being in heels get in touch, we'd love to have you join, our classes are friendly, welcoming, loving & supportive, sometimes too much...😜

#dance #dancing #danceclass #learningtodance #heelsclass #heelsareforeveryone #fuckgendernorms #meninheels #lgbtcommunity #queer #lgbt #queercommunity #london #gaylondon #fun #rainbownation #rnda #gogorainbownation

Our #Ballroom & #Latin maestro @darrendancefitness

Our #Ballroom & #Latin maestro @darrendancefitness starting a beautiful #Rumba to @tinaarena #Chains @gymboxofficial #elephantandcastle

Anyone interested in #BallroomDancing or #LatinDancing come try a class, no experience needed, no need to bring a partner. Friendly, welcoming & encouraging atmosphere for absolutely any & all (over 18yrs)
Book here: https://thegmdc.com/timetable/class/ballroom-latin/

#TinaArena #BallroomDance #LatinDance #Dance #Dancing #DanceClass #DanceClasses #danceisforeveryone #fun #gymboxelephantandcastle #london #lgbt #pride #queer #gaylondon #lgbtcommunity #queercommunity #partnerdance #rnda #partnerdancing #samesexdancing #rainbownation

Miss @phoenix___007 werking our #heels class to so

Miss @phoenix___007 werking our #heels class to some @beyonce #virgosgroove

Anyone interested in building their confidence & strength being in, walking or dancing in heels, come try a class!
thegmdc.com/timetable/class/heels/

#beyonce #renaissance #dance #dancing #danceclass #meninheels #heelsclass #danceisforeveryone #fuckgendernorms #pride #lgbt #queer #fun #london #community #lgbtcommunity #gaylondon #queercommunity #rnda #sexymotherfuckers #rainbownationdanceacademy

A few more shots from our Pole Showcase the other

A few more shots from our Pole Showcase the other week @93feeteast

The tricks, the drama, the flesh!

If you wanna come spend 1.5hrs a week getting hot, sweaty & reasonably naked with this lot, then come along & try a class, open to anyone, no experience needed!!!
thegmdc.com/timetable/class/pole-gen/

#polecommunity #poledancing #menwhopole #poleshowcase #eastlondon #lgbtcommunity #pride #danceclasses #poledancingclasses #93feeteast #gayswhopole #queercommunity #lgbt #gaylondon #meninheels #pole #fun #rainbownation #rainbownationdanceacademy #gogorainbownation

A couple of weeks ago we won the @rvtofficial #Gay

A couple of weeks ago we won the @rvtofficial #GaySportsDay for @lgbthero.org.uk

It's always one if the most fun & ridiculous days in our calendar & this year was no exception. So proud & thankful to not just our team, but our members who performed & all that came & supported & donated, thank you all!

Also a big thank you, congrats & much love to @bittenpeachuk who's performance was some next level shit!
To the other teams- @hex_london @londontitansfc @westlondonqueerproject @methedragqueen
And to @sonofatutu @davidrobson84 @nickheathsport @bobbyb59 @ryantatkin & all the other staff/volunteers etc for all their work in creating such an awesome day!

Already making spaces for next year's medals....😜

#sportsday #gaysports #lgbtcommunity #queercommunity #gaylondon #london #vauxhall #royalvauxhalltavern #community #fun #lgbt #queer #community #ridiculousness #lgbthero #charity #winning #goldmedal

Last night a handful of us went to see @lesballets

Last night a handful of us went to see @lesballetstrockadero @sadlers_wells

Was a wonderful selection of rep, classic ballet mixed with comedy, from an all male cast, playing with gender stereotypes. Lots & lots of gay fun!
Go see them!

#theatretrip #schooltrip #sadlerswells #peacocktheatre #culture #london #gaylondon #queer #lgbt #queercommunity #lgbtcommunity #pride #attheballet #ballet #danceisforeveryone #lesballetstrockaderodemontecarlo #rndasocial #gogorainbownation #rainbownation #rnda

The amazing @antobuckley giving us a little #cabar

The amazing @antobuckley giving us a little #cabaret the other week with #meinherr

Love the ridiculousness, much fun was had!

Interested in coming and trying a class, check out our timetable & book yourself in for a taster: thegmdc.com/timetable

#musicaltheatre #showtunes #dance #danceclass #learningtodance #lgbtcommunity #queercommunity #pride #london #danceisforeveryone #lgbt #gaylondon #fun #rainbownation #rnda #gogorainbownation #dancingonchairs

A few shots from our Pole Showcase on Saturday @93

A few shots from our Pole Showcase on Saturday @93feeteast
(More pics & vids will appear soon).

Was such an amazing night full of so much talent, hard work, support, love & fun! Massive well done to all of our students on such a tremendous show!!!

Anyone interested in trying a Pole Dancing class, all our classes are open for enrollment here & you can come try any if them: thegmdc.com/timetable/class/pole-gen/

#polecommunity #poledancing #menwhopole #poleshowcase #eastlondon #lgbtcommunity #pride #danceclasses #poledancingclasses #93feeteast #gayswhopole #queercommunity #lgbt #gaylondon #meninheels #pole #fun #rainbownation #rainbownationdanceacademy #gogorainbownation

Started this term with some #80s #musicaltheatre j

Started this term with some #80s #musicaltheatre jive/rock fun.
Been needing to do this for years!

#footloose @thekennyloggins
Choreographed by @alexscurrdance
Much fun was had!
Tune in next week to see what happens next!!!

Interested in coming and trying a class, check out our timetable & book yourself in for a taster: thegmdc.com/timetable

#kennyloggins #dance #danceclass #learningtodance #lgbtcommunity #queercommunity #pride #london #danceisforeveryone #lgbt #gaylondon #fun #rainbownation #rnda #gogorainbownation #alexscurrdance

This Saturday cancel all your plans & come & watch

This Saturday cancel all your plans & come & watch our Pole Dancing students spin, twerk, strip & split for your enjoyment @93feeteast

It promises to be a night to remember...😜

https://www.outsavvy.com/event/9661/september-pole-showcase

#poledancing #poleshowcase #lgbtpole #queercommunity #lgbtcommunity #polecommunity #menwhopole #gayswhopoledance #london #93feeteast #bricklane #tantilising

A sneak peak at the incredible talent coming your

A sneak peak at the incredible talent coming your way at our September Pole Showcase. If you haven't got your tickets yet, you better go get them because you seriously don't want to miss out on all this goodness!

Video of our last showcase courtesy of @jacktheladmag

#gay #instagay #gayuk #lgbt #lgbtq #lgbtevents #london #londonnightlife #events #pole #poledance #poleuk #menspole #poledance #poledancer #polefitness

Swipe for Gay Sports and fabulous outfits! The gor

Swipe for Gay Sports and fabulous outfits!
The gorgeous Rainbow Nation family at our much anticipated annual sports day! This is one of our favourite events to host and always brings a lot of joy!

Check out the link in our Bio to see what other events we have coming up this summer!

#lgbt #lgbtsports #lgbtlondon #lgbtuk #gaysports #lgbtsocial #sportsday #londonsocial #gayuk #gaylondon #gay #bi #lesbian #trans #vauxhallpleasuregardens #rainbownation #vauxhall #gaysportsday

Come and join us for some Summer fun! We have lots

Come and join us for some Summer fun! We have lots going on over July and August including Workshops, performances and social events! Check out the links in our Bio to book!
#lgbt #lgbtcommunity #community #dance #dance class #social #gaysocial #gay #gaylondon #gayuk #lgbtlondon #lgbtuk #londondance #londonsocial #fun #pride #events

One of my favorite things about RNDA is the beauti

One of my favorite things about RNDA is the beautiful, friendly, welcoming & sociable community we've all created, bringing so much more love & fun into each other's lives.

Here's some of the guys after class at one of our fave haunts @oaka_london

#lgbtcommunity #community #familyyouchoose #gaylondon #queercommunity #kennington #london #pride #rainbownation

Recreating the opening number to Austin Powers, ut

Recreating the opening number to Austin Powers, utter ridiculousness & so much fun!

Still time to come join us this term, see our class schedule, pick something that excites you, come try a class & come socialize & meet people after...
thegmdc.com/timetable

#dance #dancing #austinpowers #fosse
#lgbt #lgbtcommunity #london #fun #gaylondon #danceisforeveryone #rainbownation #queer #danceclass #learningtodance

Love a cheeky @highschoolmusical rollercoaster in

Love a cheeky @highschoolmusical rollercoaster in the middle of a routine. Working on our @prideinlondon material

#dance #dancing #danceclass #highschoolmusical #lgbtcommunity #pride #london #fun #rainbownation #danceisforeveryone #queer #queerspaces

Starting our #Pride term with some @britneyspears

Starting our #Pride term with some @britneyspears #imaslaveforyou
Such a great song & routine.

Still time to come join us this term, see our class schedule, pick something that excites you, come try a class & come socialize & meet people after...
thegmdc.com/timetable

#dance #dancing #britneyspears
#britney #gymbox #gymboxcoventgarden
#lgbt #lgbtcommunity #london #fun #gaylondon #danceisforeveryone #rainbownation #queer

Looking for something to do next Sunday? Well look

Looking for something to do next Sunday? Well look no further! We've got our monthly board game meet up from 2pm at @bar_soho
We have a bunch of different games across a variety of genres, we've got something for everyone! And don't like board games? Just come for a drink and a chat!
See you there!
#boardgames #games #gaymes #lgbt #lgbtq #lgbtcommunity #lgbtlondon #social #mixer #gay #instagay #gayuk #gaylondon #gaysocial

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