Heels

Very similarly to our ‘normal’ Dance classes, our Heels classes focus on modern jazz techniques and styles, (think about what you see in music videos). However over a term we’ll cover various styles; Hip-Hop, Musical Theatre, Contemporary/Lyrical, Ballroom & Latin, Street/Commercial, Technical Jazz and many more with an emphasis on building confidence and feeling sexy.

Each class involves an aerobic warm-up, then stretching and strengthening exercises specifically tailored towards core, back, legs & bums to help you become more stable in heels. Then we’d do a routine. We’ll often repeat routines so you can go away and practice during the week if you wish. These are ‘All-gender’ classes and despite the name, you do not have to wear heels, but we can advise you on the best sorts to bring & we do have a few spares if you can’t provide your own.

YOU DO NOT NEED ANY PREVIOUS DANCING EXPERIENCE!