Dance Fit

The most fun way to exercise with your clothes on!

An hour of cardio with an emphasis on fun & enjoyment. Perfect for anyone who’s looking to lose weight, who enjoys dancing but doesn’t feel ready for a formal dance class or just wants a new way of exercising that’s enjoyable & social. This is one of our All-gender classes, open to anyone and everyone over the age of 18. We don’t care what gender you are, who you choose to love, your race, religion, size etc. You’re welcome here!


All classes are relaxed & friendly, with emphasis made on supporting each other and having fun.
There will always be a group of people going for a drink or food after class, so please join them, socialise & get to know your fellow class members.

Please check our current Timetable for exact days, times and locations.

If you’re interested in joining please fill in the online application form:
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Any queries or problems please email: or call us on 078282 166 112